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Mental Health Trivia
Test your mental health awareness knowledge! From psychology basics to mental wellness tips and breaking stigma. Educational trivia promoting mental health understanding.
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Questions (120 of 120)
๐ขeasy
Is it normal to experience mental health challenges?
๐ขeasy
What is depression?
๐ขeasy
Can pets help with mental health?
๐ดhard
What is the difference between psychopath and sociopath?
๐ดhard
What is catatonia?
๐กmedium
What is autism spectrum disorder?
๐ขeasy
Is meditation helpful for mental health?
๐ขeasy
Should you talk about mental health?
๐ดhard
What is complex PTSD?
๐กmedium
What is family therapy?
๐ขeasy
Is exercise good for mental health?
๐ขeasy
Can journaling help mental health?
๐ขeasy
Can creativity help mental health?
๐กmedium
What is an eating disorder?
๐ขeasy
Can children have mental health issues?
๐กmedium
What neurotransmitter is associated with happiness?
๐ดhard
What is tardive dyskinesia?
๐กmedium
What is comorbidity?
๐กmedium
Can adults have ADHD?
๐ขeasy
Is it okay to take mental health days?
๐กmedium
What is bipolar disorder?
๐ดhard
What is dissociation?
๐กmedium
What is the gut-brain connection?
๐ขeasy
Are mental health conditions a choice?
๐ดhard
What is learned helplessness?
๐ขeasy
What is resilience?
๐ขeasy
What is therapy?
๐กmedium
What is the fight or flight response?
๐ดhard
What neurotransmitter is linked to OCD?
๐ขeasy
What is emotional regulation?
๐ขeasy
Can trauma affect mental health?
๐กmedium
What is group therapy?
๐ขeasy
Should employers support mental health?
๐ดhard
What is the Yerkes-Dodson law?
๐ดhard
What is schizoaffective disorder?
๐กmedium
What is a trigger?
๐ขeasy
What is PTSD?
๐ขeasy
What is emotional intelligence?
๐ขeasy
Is social connection important for mental health?
๐ดhard
What is serotonin syndrome?
๐ขeasy
Is asking for help a sign of strength?
๐กmedium
What is grounding?
๐กmedium
What is dialectical behavior therapy (DBT)?
๐ดhard
What is the ACE study?
๐กmedium
What is bulimia nervosa?
๐กmedium
What is anorexia nervosa?
๐ขeasy
Can mental health affect physical health?
๐กmedium
What is cognitive distortion?
๐กmedium
What is the prevalence of mental illness?
๐กmedium
What is catastrophizing?
๐ดhard
What is anosognosia?
๐กmedium
What is seasonal affective disorder (SAD)?
๐ขeasy
What does mental health refer to?
๐ขeasy
What is work-life balance?
๐ดhard
What is epigenetics?
๐กmedium
What is the suicide prevention lifeline?
๐กmedium
What is cortisol?
๐ขeasy
Can diet affect mental health?
๐ขeasy
Can mental health conditions be treated?
๐ดhard
What is attachment theory?
๐กmedium
What is OCD?
๐ดhard
What is EMDR?
๐กmedium
What is treatment-resistant depression?
๐กmedium
What is neuroplasticity?
๐ขeasy
What is mindfulness?
๐ขeasy
What is stress?
๐ดhard
What is borderline personality disorder?
๐ดhard
What is dissociative identity disorder?
๐ดhard
What is the biopsychosocial model?
๐ดhard
What is alexithymia?
๐กmedium
What is the difference between psychologist and psychiatrist?
๐ขeasy
Should you seek help if struggling?
๐ดhard
What is the polyvagal theory?
๐กmedium
What is exposure therapy?
๐ขeasy
Is mental health as important as physical health?
๐ดhard
What is akathisia?
๐กmedium
What is the difference between sadness and depression?
๐ดhard
What is the ICD-11?
๐กmedium
What is the amygdala?
๐กmedium
What is dopamine?
๐ขeasy
What is a psychologist?
๐ดhard
What is the diathesis-stress model?
๐ดhard
What is disorganized attachment?
๐ดhard
What is the default mode network?
๐กmedium
What is transcranial magnetic stimulation (TMS)?
๐ดhard
What is somatic experiencing?
๐ขeasy
What is a crisis hotline?
๐ดhard
What is neuroleptic malignant syndrome?
๐ดhard
What are positive symptoms in schizophrenia?
๐กmedium
What is the prefrontal cortex?
๐ดhard
What is GABA?
๐ดhard
What is pharmacogenomics?
๐ดhard
What is antisocial personality disorder?
๐กmedium
Can medication help mental health?
๐ดhard
What is the DSM-5?
๐ดhard
What is internal family systems (IFS)?
๐ขeasy
What is a psychiatrist?
๐ขeasy
Is sleep important for mental health?
๐ขeasy
What is a panic attack?
๐ดhard
What is narcissistic personality disorder?
๐ขeasy
What is anxiety?
๐ดhard
What is glutamate?
๐ดhard
What are negative symptoms in schizophrenia?
๐ขeasy
What is mental health awareness month?
๐กmedium
What is a licensed clinical social worker (LCSW)?
๐กmedium
What is electroconvulsive therapy (ECT)?
๐กmedium
What is schizophrenia?
๐ดhard
What is secure attachment?
๐กmedium
What is psychoeducation?
๐ดhard
What is the therapeutic window?
๐ขeasy
What is cognitive behavioral therapy (CBT)?
๐ขeasy
What is burnout?
๐กmedium
What is impostor syndrome?
๐ดhard
What is the window of tolerance?
๐กmedium
What is ADHD?
๐ดhard
What is interoception?
๐ขeasy
What is stigma?
๐ขeasy
What is self-care?
๐กmedium
What is peer support?
๐กmedium
What is the recovery model?
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