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Mental Health Trivia

Test your mental health awareness knowledge! From psychology basics to mental wellness tips and breaking stigma. Educational trivia promoting mental health understanding.

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Questions (120 of 120)

๐ŸŸขeasy

Is it normal to experience mental health challenges?

๐ŸŸขeasy

What is depression?

๐ŸŸขeasy

Can pets help with mental health?

๐Ÿ”ดhard

What is the difference between psychopath and sociopath?

๐Ÿ”ดhard

What is catatonia?

๐ŸŸกmedium

What is autism spectrum disorder?

๐ŸŸขeasy

Is meditation helpful for mental health?

๐ŸŸขeasy

Should you talk about mental health?

๐Ÿ”ดhard

What is complex PTSD?

๐ŸŸกmedium

What is family therapy?

๐ŸŸขeasy

Is exercise good for mental health?

๐ŸŸขeasy

Can journaling help mental health?

๐ŸŸขeasy

Can creativity help mental health?

๐ŸŸกmedium

What is an eating disorder?

๐ŸŸขeasy

Can children have mental health issues?

๐ŸŸกmedium

What neurotransmitter is associated with happiness?

๐Ÿ”ดhard

What is tardive dyskinesia?

๐ŸŸกmedium

What is comorbidity?

๐ŸŸกmedium

Can adults have ADHD?

๐ŸŸขeasy

Is it okay to take mental health days?

๐ŸŸกmedium

What is bipolar disorder?

๐Ÿ”ดhard

What is dissociation?

๐ŸŸกmedium

What is the gut-brain connection?

๐ŸŸขeasy

Are mental health conditions a choice?

๐Ÿ”ดhard

What is learned helplessness?

๐ŸŸขeasy

What is resilience?

๐ŸŸขeasy

What is therapy?

๐ŸŸกmedium

What is the fight or flight response?

๐Ÿ”ดhard

What neurotransmitter is linked to OCD?

๐ŸŸขeasy

What is emotional regulation?

๐ŸŸขeasy

Can trauma affect mental health?

๐ŸŸกmedium

What is group therapy?

๐ŸŸขeasy

Should employers support mental health?

๐Ÿ”ดhard

What is the Yerkes-Dodson law?

๐Ÿ”ดhard

What is schizoaffective disorder?

๐ŸŸกmedium

What is a trigger?

๐ŸŸขeasy

What is PTSD?

๐ŸŸขeasy

What is emotional intelligence?

๐ŸŸขeasy

Is social connection important for mental health?

๐Ÿ”ดhard

What is serotonin syndrome?

๐ŸŸขeasy

Is asking for help a sign of strength?

๐ŸŸกmedium

What is grounding?

๐ŸŸกmedium

What is dialectical behavior therapy (DBT)?

๐Ÿ”ดhard

What is the ACE study?

๐ŸŸกmedium

What is bulimia nervosa?

๐ŸŸกmedium

What is anorexia nervosa?

๐ŸŸขeasy

Can mental health affect physical health?

๐ŸŸกmedium

What is cognitive distortion?

๐ŸŸกmedium

What is the prevalence of mental illness?

๐ŸŸกmedium

What is catastrophizing?

๐Ÿ”ดhard

What is anosognosia?

๐ŸŸกmedium

What is seasonal affective disorder (SAD)?

๐ŸŸขeasy

What does mental health refer to?

๐ŸŸขeasy

What is work-life balance?

๐Ÿ”ดhard

What is epigenetics?

๐ŸŸกmedium

What is the suicide prevention lifeline?

๐ŸŸกmedium

What is cortisol?

๐ŸŸขeasy

Can diet affect mental health?

๐ŸŸขeasy

Can mental health conditions be treated?

๐Ÿ”ดhard

What is attachment theory?

๐ŸŸกmedium

What is OCD?

๐Ÿ”ดhard

What is EMDR?

๐ŸŸกmedium

What is treatment-resistant depression?

๐ŸŸกmedium

What is neuroplasticity?

๐ŸŸขeasy

What is mindfulness?

๐ŸŸขeasy

What is stress?

๐Ÿ”ดhard

What is borderline personality disorder?

๐Ÿ”ดhard

What is dissociative identity disorder?

๐Ÿ”ดhard

What is the biopsychosocial model?

๐Ÿ”ดhard

What is alexithymia?

๐ŸŸกmedium

What is the difference between psychologist and psychiatrist?

๐ŸŸขeasy

Should you seek help if struggling?

๐Ÿ”ดhard

What is the polyvagal theory?

๐ŸŸกmedium

What is exposure therapy?

๐ŸŸขeasy

Is mental health as important as physical health?

๐Ÿ”ดhard

What is akathisia?

๐ŸŸกmedium

What is the difference between sadness and depression?

๐Ÿ”ดhard

What is the ICD-11?

๐ŸŸกmedium

What is the amygdala?

๐ŸŸกmedium

What is dopamine?

๐ŸŸขeasy

What is a psychologist?

๐Ÿ”ดhard

What is the diathesis-stress model?

๐Ÿ”ดhard

What is disorganized attachment?

๐Ÿ”ดhard

What is the default mode network?

๐ŸŸกmedium

What is transcranial magnetic stimulation (TMS)?

๐Ÿ”ดhard

What is somatic experiencing?

๐ŸŸขeasy

What is a crisis hotline?

๐Ÿ”ดhard

What is neuroleptic malignant syndrome?

๐Ÿ”ดhard

What are positive symptoms in schizophrenia?

๐ŸŸกmedium

What is the prefrontal cortex?

๐Ÿ”ดhard

What is GABA?

๐Ÿ”ดhard

What is pharmacogenomics?

๐Ÿ”ดhard

What is antisocial personality disorder?

๐ŸŸกmedium

Can medication help mental health?

๐Ÿ”ดhard

What is the DSM-5?

๐Ÿ”ดhard

What is internal family systems (IFS)?

๐ŸŸขeasy

What is a psychiatrist?

๐ŸŸขeasy

Is sleep important for mental health?

๐ŸŸขeasy

What is a panic attack?

๐Ÿ”ดhard

What is narcissistic personality disorder?

๐ŸŸขeasy

What is anxiety?

๐Ÿ”ดhard

What is glutamate?

๐Ÿ”ดhard

What are negative symptoms in schizophrenia?

๐ŸŸขeasy

What is mental health awareness month?

๐ŸŸกmedium

What is a licensed clinical social worker (LCSW)?

๐ŸŸกmedium

What is electroconvulsive therapy (ECT)?

๐ŸŸกmedium

What is schizophrenia?

๐Ÿ”ดhard

What is secure attachment?

๐ŸŸกmedium

What is psychoeducation?

๐Ÿ”ดhard

What is the therapeutic window?

๐ŸŸขeasy

What is cognitive behavioral therapy (CBT)?

๐ŸŸขeasy

What is burnout?

๐ŸŸกmedium

What is impostor syndrome?

๐Ÿ”ดhard

What is the window of tolerance?

๐ŸŸกmedium

What is ADHD?

๐Ÿ”ดhard

What is interoception?

๐ŸŸขeasy

What is stigma?

๐ŸŸขeasy

What is self-care?

๐ŸŸกmedium

What is peer support?

๐ŸŸกmedium

What is the recovery model?

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